Welcome to our article dedicated to the secrets of glowing skin during the summer ! With the arrival of sunny days, vacations and sunshine, it is essential to adapt your beauty routine to preserve the health of your skin and its beauty. In this article, we will reveal essential advice and natural tips for pampering your skin in the sun. Find out how to prepare , protect and hydrate to reveal radiant, glowing skin this summer, without sunburn. Get ready to sport radiant skin with our expert advice and recommendations specially adapted for the summer season. Let yourself be guided to reveal your natural beauty and pamper yourself with our French Haute Nutricosmetics brand, Reborn Paris .
1. External factors impacting the skin in summer (not just the sun!):
When summer arrives, your skin is faced with different external factors that can influence its health and appearance. Understanding these factors is essential to better maintain your body and to better protect it. Here are some of the main external factors that impact the skin in summer:
Exposure to the sun: The effects of the sun's UV rays on the skin.
When we expose our epidermis to the sun , our skin is subjected to ultraviolet (UV) rays which can cause skin damage . Excessive exposure and without adequate protection can lead to sunburn , premature aging , age spots and even an increased risk of skin cancer . The face but also the whole body can be affected by these risks. Tanning can be a goal but only if it doesn't affect the health of your skin!
Humidity and sweating: How it affects the skin's balance.
Summer is often synonymous with heat and humidity . This can lead to increased sweating , which can clog pores and cause breakouts , pimples , and acne . Additionally, humidity can disrupt the skin's natural balance, making it more prone to dehydration or excess oil production , more than necessary.
Temperature variations: Influence on the texture and sensitivity of the skin.
During the summer, we can be exposed to temperature variations , including going from the hot outdoors to the cool, dry climate of air conditioning. These sudden changes in temperature can cause blood vessels to dilate , which can worsen skin problems such as rosacea . Additionally, it can also affect the texture of the skin , making it less soft , drier , or oilier depending on the individual.
To preserve the health and beauty of your skin in summer, it is important to take these external factors into account and modify your beauty procedures accordingly. The next part will discuss the physiological changes to the skin in summer and the adjustments needed to maintain glowing skin in the summer sun.
2. Physiological changes in the skin of the face and body with the sun:
Increased sebum production: Managing oily skin during the summer.
Due to the heat, the skin's sebum production tends to intensify in summer . This can lead to skin that is more oily and prone to problems such as acne and blackheads . It is therefore important to adjust your beauty purchases by using facial treatments specifically designed to regulate sebum production and maintain balanced and cleansed skin . Absolu Pure helps prevent excess sebum and cleanse the skin of dead cells . With only 2 chewable tablets per day for 12 weeks (to be renewed 1 to 2 times each year), it helps cleanse the deep layers of the skin and helps to regain and maintain foolproof skin purity.
Skin dehydration: Signs and means of prevention.
Despite increased sweating, the skin can become dehydrated in summer. Daytime sun exposure, wind , and dry air conditioning can all contribute to dehydrated skin and dry skin . Signs of facial dehydration may include a feeling of tightness , roughness (loss of smoothness of the epidermis), or more visible fine lines . It is crucial to maintain adequate hydration , apply appropriate moisturizers and drink enough water.
Hyperpigmentation: Prevent and treat summer pigment spots.
During the summer holidays, being exposed to the sun is not without consequences. This can cause increased melanin production in the skin, which can lead to hyperpigmentation affecting the evenness of skin tone. Dark spots or sun spots may be more visible on the face , neckline , and hands during this time. To prevent and reduce hyperpigmentation as well as ensure the uniformity of the complexion, it is essential to apply protection with the appropriate index on your body and face, to avoid excessive exposure to the sun and to incorporate lighteners in his daily actions.
By slightly modifying your daily beauty habits to address these physiological changes in summer, you can help your skin stay balanced , hydrated and protected all summer long. The next part will discuss the adaptations needed in your beauty routine in summer, with a focus on sunscreen , hydration and the use of antioxidants for glowing skin.
3. Our advice for essential adaptations to your facial care routine in summer:
Summer is a time when your skin needs special attention to face the specific challenges of the season, especially if it is sensitive. By adjusting the products you usually apply to these new needs, you can help your skin stay healthy, hydrated and protected all summer long. Here are some adaptations necessary to take care of your skin in the sun during this period:
The importance of sun protection: Choosing a sunscreen suited to your skin type
During the summer, protecting your skin from the sun is essential to avoid and prevent damage caused by UV rays when your skin is exposed to the sun. Choose a broad-spectrum sunscreen with an SPF (index) appropriate for your skin type and reapply it regularly throughout the day, especially after sweating or after swimming. Don't forget to also protect sensitive areas like lips, ears and décolleté. Tanning oil (monoï oil) is strongly discouraged because it can burn your skin. Indeed, since the temperature of the oil can rise significantly, the cells will tend to feel attacked more quickly and to produce more melanin, their protective pigment. Stocks will be exhausted quickly, leaving your skin more than vulnerable and a complexion that is the opposite of what you would have wanted.
Do not hesitate to promote the elimination of dead cells and dry skin to promote the renewal of your epidermis with a light and gentle scrub . A scrub helps prepare your skin for the sun and helps the body achieve a beautiful tan. Following this scrub with a mask will provide better results, by tightening pores and therefore preventing obstruction that causes imperfections. Preparing your skin for the sun can also be done with food supplements, such as Absolu Solar .
Deep skin hydration: The best ingredients and products recommended for your skin
With heat and exposure to the sun, your skin on your face and body tends to dehydrate more quickly in summer . Opt for lightweight, gentle, non-comedogenic moisturizers that provide deep hydration without clogging pores. Avoid choosing heavy creams as moisturizers which will not benefit you. Look for and use ingredients like hyaluronic acid , glycerin , and aloe vera to keep skin hydrated, supple, and plump . And not just in moisturizers! At Reborn, we notably offer Absolu+ Young , chewable tablets with spectacular hydrating power thanks to an exceptional hyaluronic acid capable of capturing more than 1000 times its weight in water and retaining water in the dermis and epidermis with visible effects from 4 weeks. And because beautiful, hydrated skin starts from within, don't forget that it's important to drink enough water .
Using Antioxidants: Protecting the Skin from Free Radical Damage
Antioxidants are valuable allies in protecting your skin and cells from free radicals generated by exposure to the sun and environmental aggressions. Incorporate products rich in vitamin C, vitamin E, green tea or resveratrol into your beauty habits to help reduce oxidative damage to cells, soothe the skin and prevent premature signs of aging. Your diet is your primary source of antioxidants. In particular, fruits contain nutrients and pigments that provide you with unequivocal antioxidant protection. If food and fruits are not enough, use the Gold & Glow food supplement which is by far the richest product in protective nutrients you will find on the market to give you the protection you deserve.
By modulating your summer skincare routine with special attention to sun protection, deep hydration and the use of antioxidants, you can help your skin stay healthy, glowing and resilient in the face of the rigors of summer. hot season.
In conclusion, taking care of your skin during the summer is essential to preserve and regain your health and natural beauty. By slightly changing your skincare routine with our essential tips, you can fully enjoy the joys of this sunny season while preserving the radiance of your complexion. Remember to use adequate sun protection, deeply hydrate your skin with light moisturizers and incorporate antioxidants into your ritual to protect it from damage caused by UV rays and external aggressors. With our French Haute Nutricosmetics brand, Reborn Paris, you can benefit from natural, effective and ethical products to take care of yourself with complete confidence.
We hope that our advice has been useful to you and invite you to integrate these practices into your summer habits. Enjoy every moment of this sunny season while taking care of yourself. Remember that every day is an opportunity to reveal your inner and outer beauty and your beautiful skin. With Reborn Paris, your skin is in good hands.
For more information on our Haute Nutricosmétique Française products, visit our website www.reborn.paris . Take care of yourself, take care of your skin and embrace the natural beauty of summer!